Anyway, a quick bit of Google-ing led me to the solution which I've popped below for anyone who may need it (and for my future reference!):
Telnet-ed in and ran
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ps aux | less
I then found the rouge instance of Opera and its process number and ran
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kill -9 xxxxx
where xxxxx was the process number corresponding to Opera. I had tried without the -9 but that didn't work. Apparently the -9 ensures that the command is executed. This language for stopping processes from running is all rather aggressive isn't it?!